The best fatty liver diet is obviously one that has been put together by someone who has studied what causes a fatty liver in the first place and what to eat to reverse the condition as quickly and safely as possible.
Perhaps someone who has had fatty liver disease and has reversed the situation so that now their liver is healthy?
You might be thinking surely, I could do some research and find out “what foods help repair a fatty liver”. You could and these are some of them:
Fish and seafood, Fruits, Whole grains, Nuts, Olive oil, Vegetables, Avocados & Legumes.
Next, you could type in “what is the fastest way to repair a fatty liver”. Again, you would be told to cut out sugar, start a nutrient-dense diet and avoid salt, rice, pasta, fried foods, and a whole host of other foodstuffs.
The problem is, do you have enough information to put together a comprehensive diet plan that you know will work?
My guess would be for most people NO.
You could download my report and have a better understanding of what & what not to eat. There are people who have applied what they have learned from the report and are well on the way to reversing their liver disease.
Personally, I would much prefer to have a program that is proven to work one that has been constructed with the end goal in mind and one that takes you along step by step until your liver is no longer under stress.
For me, having the answers to any problems or questions that I might have is as important as eating the right foods.
So, if such a program exists why do so many people suffer from a fatty liver?
The number one reason is they don’t know that they have a problem in the first place. Symptoms of a fatty liver are rare and if you do get some they can be mistaken for other ailments.
Another reason could be they aren’t that concerned. Strange but true.
I know some people think that a fatty liver is nothing to worry about because they have read that the liver can rejuvenate itself. It can, but only if YOU make the right changes to your lifestyle.
There’s probably a whole host of other reasons why some people aren’t that worried.
You’re here reading my blog about liver disease so I will assume you or someone you know has a fatty liver. How serious it will get is up to you.
A question I get a lot is “Why should I pay for a program when I can simply go on the internet and find out what I need to do”?
My initial answer was doctors charge for medication that May work and you will happily pay for it hoping that it works, The difference is you are paying for a program that Does Work.
Let’s look at it another way.
When you learn to drive you can either rely on a friend/family member to teach you or you can pay an instructor. The instructor will 9 times out of 10 get you a PASS as opposed to a family member who helps and gives you their best ADVICE. Yet only approximately 5 out of 10 who choose this route will pass.
The point is the instructor will get you a pass faster, will answer any questions correctly, knows why you may be going wrong and how to fix it & has taught many others to drive and past their test.
So, if you apply the same rational thinking to a fatty liver disease program it’s a no-brainer.
Is A Fatty Liver Diet Program Right for Me?
If you want a program you can Easily Follow, that works, gets your questions answered & allows you to Get Your Life Back On Track then YES.
More importantly, you can put the effort in for 60 days and if you don’t see positive results, you can get your money back. Although, most people see better results than they first imagined.
For me personally, the value and the thing that helped me the most was finding out about a cheap enzyme supplement that I now take before every meal that literally doubles my ability to digest the food I eat and absorb more of the nutrients better.
This alone is worth the cost of the whole program.
So, as often in life, you have a choice. Do nothing ( which I have to confess I did at first) or go and see for yourself what the program offers, what others say about it & then you decide.
Thanks for reading